Yoga for diabetes. Not only for Diabetic. Applicable to everyone.Genetics is one of the major causes of Diabetes.You might wonder, ‘Hang on!!! …
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How to Lose Weight Easily and Effectively with Yoga
Weight loss through Yoga! Are we serious?Well, Yoga holds so many misconceptions around it. Some think it's just a practice meant for Yogis or …
How to Improve the Quality of Your Life With 5 Pranayama
Do you often find yourself more stressed, defocused, and negative than you intend to be? Welcome to the era of competition and technology!Yes, …