Yoga Mudras have a magical impact on our well-being when practiced religiously. They are absolutely effortless and largely flexible too.
Prithvi Mudra is a wonderful remedy for Hair loss and helps build stamina. If a person is unable to gain weight, they can resort to this mudra for effective weight gain and build on muscle as well. Besides, it’s also great for the health of our teeth and bones.
Water is the miracle drink that offers uncountable benefits to our body. It hydrates, detoxifies, cleanses and likewise blesses us with good health.
This universal solvent can be a cure to umpteen lifestyle problems.
While so many people find it difficult to have a good quantity of water in its plain form, you can use this recipe (and modify it) to infuse it with all the goodness of fruits and herbs, and also enhance it’s taste.
DIY or Do It Yourself is the Minimalist’s way of life.
Scrubbing is an essential element of one’s beauty regime- women and men alike. Everybody has dead skin you see!
This is one of the best home-made scrub recipes for your skin to get a beautiful glow.
Lust for the unending eventually doesn’t let us be happy in any of the present moments. We just go on to breathe but never actually live.
Check here for a minimalist’s recipe for perpetual bliss.
Another DIY recipe- this time is a Sanitiser. Why spend so much on something that you can make yourself in no more than 5 minutes?
Make this ultra-safe sanitiser and stay away from bacteria and virus.